And here I am, doing something I won't do often--combining 2 days into one post.
I tell ya, I love the holidays but it has been crazy...
First of all, I am working 40 hours in 4 days (the explanation is too long and cumbersome)
Second, I went to a movie Tuesday Night (Harry Potter with Keith the English Prof) and then Wednesday Night was Choir practice with Jeff the Choirmaster, Scott the Organist, and Kat the Fellow Alto and Virginia the Fellow Alto (and other assorted friends, including Woodstock but not Poodle. You'll get used to the cast of characters...you will...). And Virginia the Alto and I discussed her Annual New Year's Day Party (oh yes, I will be there...) and Kat the Alto and I discussed her kittehs and also the alto part on the Hallelujah Chorus. We've gotten it, we think...
Wednesday--I visited Janis, who said, "Hey, why don't you blog your weight loss?" It's all due to Janis! And of course, talked on the phone (a lot) to Poodle as we planned our Christmas Get-Together and Gift Exchange. Honestly, Eisenhower planning D-Day didn't have this much discussion and coordination going on...two busy people plus one holiday = MADNESS...Madness, I tell you! I ate a LOT of cashew butter, a salad at lunch, and drank water until I thought I should just live in the bathtub...
Thursday (today)--I started to get up mega-early (again) and decided to go back to sleep and go in to work at the regular time of 8 (which I did). And of course, I had told Poodle that I was getting up at 4:30 am...and he couldn't sleep so...that's right...he called me at about 4:50 am...and we talked briefly and I went back to sleep until 7. And got to work just before 8. And talked on the way...and decided that instead of doing a Christmas dealio tonight, we would wait until Saturday (aka Christmas Day--although I have to admit I thought it would be funny to write dba [doing business as] Christmas Day...yes, I am so funny...) evening and do a little gift-exchangement and some movieosity. I know, I know...and I was a language and lit grad student...Woodstock and I have agreed to go to The Circle Cinema on Sunday afternoon to see The King's Speech.
And this morning...I went to the charming and delectable Old School Bagel Cafe where my friend and fellow church-goer Scott the Bagelman is...the Bagel Man, and I had--YES, I DID IT--another pumpkin bagel with pumpkin cream cheese and pecans, and got to watch Sharon at the drive-thru window CLIMB THRU the window to retrieve a customer's change on the ground. Wow, great food AND great entertainment--and I was that limber about...never...
By the Way--a major shout-out to whoever it is who is reading me from RUSSIA! How stoked I am when I look at my stats and there is Russia...and of course, France with Karin. Too cool for words...I would love to go viral and have all sorts of people on here with me. Russian woman--stay with me!
So...it's Merry Christmas, Happy Hanukkah, Happy Holidays, happy end of Ramadan (it's been a while, I know, but still...) and Happy WHATEVER to all of you. Stay with me because we are going to have way much more fun after Christmas, I guarantee it...or your money back...
I won't be posting on Christmas Eve (although that might change), Christmas day or the day after for sure, but I will be back and running my mouth on Monday December 27!
And girl, will I have plenty to tell, I am sure!
Seriously, you all have come to mean so much to me--and there will be opportunities for you to post as soon as we all get back on it together on the 27th.
And although it's not that kind of blog...God bless you and keep you through out this time and fill you with gladness.
Independently,
Weltha
One Year, One Middle-Aged Woman...and Her Odyssey of Weight Control, Optimal Nutrition, and Having a Crack at Getting into That Rockin' Wardrobe in Her Closet
The totally shame-free, actual-life, real-time blog where I tell all, show all--without nagging or whining (all right--maybe a little whining...)--in my attempt to stop being a fat middle-aged woman who avoids mirrors and clothing stores and start being a woman at home in her body...brought to you by a real woman, the Independent Weltha Herself. I won't give any advice, and I'm not asking for any--just companionship on my journey.
Every day...a new post. Every other week...my real weight. Every month...new pictures.
For every woman who has ever tried to just lose the extra weight and feel good...overall and about herself...and who lived to tell the story.
Showing posts with label Scott the Bagelman. Show all posts
Showing posts with label Scott the Bagelman. Show all posts
Thursday, December 23, 2010
Thursday, December 16, 2010
Day the 38th WEIGH-IN THURSDAY
Gentle Readers All--and the moment you have been "weighting" for [did you see what I did there? I figure I can use this same lame joke about 2.7 more times before one of you hollers "Enough, woman!"]
My weight today is.....234, and I am delighted.
My former doctor, Doctor X, once told me that when a person is eating correctly, 2 lbs/wk is the outside of the envelope in terms of weight loss. 2 weeks ago, I weighed 238, and today, I weigh 234. I am right on target. I love it.
Yes, I did reward myself--I went to Scott the Bagelman's Bagel-O-Rama (all right...the real name is Old School Bagel Cafe), and yes, I purchased one (1) pumpkin bagel, toasted, with pumpkin cream cheese, and--decadence of decadence--sugar-roasted pecans. If you go there to get the pumpkin bagel with pumpkin cream cheese, ask for the sugar-roasted pecans...it was lovely, lovely, lovely. I know, I know...it was a food reward, but I have learned that I am indeed loathe to eat "treats." So...unless I write that I am really struggling with wanting to faceplant in a box of chocolate-covered cherries (my favorites are Cella's...they don't have great chocolate, but the inside is cherry and liquid with no nasty fondant. Well...it's nasty to me...), let's all assume that I am not sneaking spoonfuls of pre-made chocolate fudge frosting or up-ending a bag of Almond M&Ms into my mouth.
And no, those are not random examples either...
In other news, there is fun (and probably food) ahead...
Tomorrow (Friday) lunch, I am meeting with BFF Granny Jean to go to this wonderful place called D'Novo that has low-calorie entrees. Great food, not a bunch o' junk...hangin' with my friend...what's not to love? I will defo report back for those who live here in town...
Friday at 7 pm, I am meeting with another BFF Keith the English Prof at a coffee shop (Nordaggio's) to hang and catch up. Yes, I will probably get some eggnog...I don't want a latte or something like that, just the straight-up 'nog. I love it.
Saturday pm, I'm going to a "do" with Poodle and a friend, where I get to corner some people and discuss their take on some causes dear to my heart. Way fun.
Woodstock and I have had to indefinitely postpone Harry Potter because of his time constraints with grading for the class he taught and the ongoing slave labor of his diss. But we are in dialogue about going to see The King's Speech sometime soon at the wonderful Circle Cinema here in town.
All of these are fraught with food peril. But I have found that the more I eat correctly, the less I want to eat a bunch of junk. And "always go full" is my motto. Eat a bunch o' good stuff first; that way, you don't fall on the food-type items like you've come off a 2 week water fast.
OH, and Alyce (aka Pearl) and I are probably going to do our little Christmas thing on Saturday--it may involve going out and shopping (and due to her recent health hoo-hah, which is nicely clearing up, it may not. Yet.)
Methinks lunch may be a couple of grapefruits...I love those Texas Ruby Reds...and maybe a little coleslaw because I loves it so much, I does...it's precious to me...my precioussssssss...The Coleslaw of Power...
Oh, I'm trying Bach Flower Remedies. Will defo report on these because they are my newest romance...
BIG MAJOR WELCOME TO NEW FOLLOWERS--and BIG LOVE to all my regulars who show up whenever they can.
Love you all!
Independently,
Weltha
My weight today is.....234, and I am delighted.
My former doctor, Doctor X, once told me that when a person is eating correctly, 2 lbs/wk is the outside of the envelope in terms of weight loss. 2 weeks ago, I weighed 238, and today, I weigh 234. I am right on target. I love it.
Yes, I did reward myself--I went to Scott the Bagelman's Bagel-O-Rama (all right...the real name is Old School Bagel Cafe), and yes, I purchased one (1) pumpkin bagel, toasted, with pumpkin cream cheese, and--decadence of decadence--sugar-roasted pecans. If you go there to get the pumpkin bagel with pumpkin cream cheese, ask for the sugar-roasted pecans...it was lovely, lovely, lovely. I know, I know...it was a food reward, but I have learned that I am indeed loathe to eat "treats." So...unless I write that I am really struggling with wanting to faceplant in a box of chocolate-covered cherries (my favorites are Cella's...they don't have great chocolate, but the inside is cherry and liquid with no nasty fondant. Well...it's nasty to me...), let's all assume that I am not sneaking spoonfuls of pre-made chocolate fudge frosting or up-ending a bag of Almond M&Ms into my mouth.
And no, those are not random examples either...
In other news, there is fun (and probably food) ahead...
Tomorrow (Friday) lunch, I am meeting with BFF Granny Jean to go to this wonderful place called D'Novo that has low-calorie entrees. Great food, not a bunch o' junk...hangin' with my friend...what's not to love? I will defo report back for those who live here in town...
Friday at 7 pm, I am meeting with another BFF Keith the English Prof at a coffee shop (Nordaggio's) to hang and catch up. Yes, I will probably get some eggnog...I don't want a latte or something like that, just the straight-up 'nog. I love it.
Saturday pm, I'm going to a "do" with Poodle and a friend, where I get to corner some people and discuss their take on some causes dear to my heart. Way fun.
Woodstock and I have had to indefinitely postpone Harry Potter because of his time constraints with grading for the class he taught and the ongoing slave labor of his diss. But we are in dialogue about going to see The King's Speech sometime soon at the wonderful Circle Cinema here in town.
All of these are fraught with food peril. But I have found that the more I eat correctly, the less I want to eat a bunch of junk. And "always go full" is my motto. Eat a bunch o' good stuff first; that way, you don't fall on the food-type items like you've come off a 2 week water fast.
OH, and Alyce (aka Pearl) and I are probably going to do our little Christmas thing on Saturday--it may involve going out and shopping (and due to her recent health hoo-hah, which is nicely clearing up, it may not. Yet.)
Methinks lunch may be a couple of grapefruits...I love those Texas Ruby Reds...and maybe a little coleslaw because I loves it so much, I does...it's precious to me...my precioussssssss...The Coleslaw of Power...
Oh, I'm trying Bach Flower Remedies. Will defo report on these because they are my newest romance...
BIG MAJOR WELCOME TO NEW FOLLOWERS--and BIG LOVE to all my regulars who show up whenever they can.
Love you all!
Independently,
Weltha
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